Possibly heard of, rarely implicated and not often treated, this is one muscle you should consider taking a look at.
The quadratus plantae is generally considered to arise from two heads of differing and variable fiber type composition, with the lateral head having slightly more Type 1 endurance fibers (1) The two . . .
The rectus capitis muscles are often implicated as causing suboccipital headaches,
but, as you can see, the trigger point referral pattern is over the ear or in a "sunglass" pattern, as we often teach in our dry needling seminars.
That is not to say . . .
Posterior tibialis tendinitis is a primary soft tissue tendinopathy of the posterior tibialis that leads to altered foot biomechanics. Although the natural history of posterior tibialis tendon dysfunction is not fully known, it has mostly been agreed that it is a progressive disorder.(1)
The tibialis posterior originates from the . . .
Does the 1st ray complex have super powers? Perhaps Marvel should consider a new superhero
“Ray”? We are not sure but here is a story that gets us one step closer to the answer.
While teaching a Level 1 Dry Needling course this past weekend (if you were there, then this will be
a . . .
Posted in: musclesmuscle layersperoneusperoneus longusdry needlingdry needling instructiontrigger point dry needling coursestrigger point dry needling seminarsneedling1st ray1st mtp1sttibialis posteriortibialis
The latissimus dorsi is THE functional link between the upper and lower extremity, particularly though its connections with the thoracolumbar fascia (1, 2). Affording itself a large attachment centrally from the T7 to L5 spinouses, laterally to the iliac crest and thoracolumbar fascia, rostrally to the lower 3 or 4 ribs and . . .
The extensor hallucis brevis : An overlooked "miracle worker"
Look at this beautiful muscle in a foot that has not yet been exposed to hard planar surfaces and shoes that limit or alter motion!
The Extensor Hallicus Brevis, or EHB as we fondly call it (beautifully pictured above causing the extension (dorsiflexion) of the . . .
Functional Anatomy, Trigger Points and More...
I just released a new video excerpted from a recent Level 2 TPDN course. It's about one of my favorite articulations, the 1st MTP. One of the most important and most distal joints involved with the gait cycle whose dysfunction leads to a constellation of problems north in the kinetic chain.
Enjoy . . .