Possibly heard of, rarely implicated and not often treated, this is one muscle you should consider taking a look at.
The quadratus plantae is generally considered to arise from two heads of differing and variable fiber type composition, with the lateral head having slightly more Type 1 endurance fibers (1) The two . . .
Does the 1st ray complex have super powers? Perhaps Marvel should consider a new superhero
“Ray”? We are not sure but here is a story that gets us one step closer to the answer.
While teaching a Level 1 Dry Needling course this past weekend (if you were there, then this will be
a . . .
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The extensor hallucis brevis : An overlooked "miracle worker"
Look at this beautiful muscle in a foot that has not yet been exposed to hard planar surfaces and shoes that limit or alter motion!
The Extensor Hallicus Brevis, or EHB as we fondly call it (beautifully pictured above causing the extension (dorsiflexion) of the . . .