Toes in for squats?
Sometimes it’s OK for “toes in“ squats...
I often hear from folks and also read on a lot of blogs and articles about whether your toes should be in or out for squats or other types of activities. The real answer is “it depends”.
What it depends on is the patient’s specific anatomy. That means we . . .
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The Terrible Trio
beware the gooses foot...
Recalcitrant knee pain just below the medial tibial plateau? Worse with sprints, hills and after running a while? It may be the pes anserine insertion(s).
Made up of the tibial insertions, from anterior to posterior, of the sartorius, gracilis and semitendinosis which lie superficial to the distal tibial insertion of the . . .
Posted in: anserinecoronaldry needlinggracilishamstringinsertional tendinitiskneemusclemuscle layersneedlingpessartoriussemisemitendinosisstabilizersuperficialtendinosisterribletpdntrigger point dry needlingtrio
Beyond Needling Trigger Points
Beyond the Trigger Point
Many of us needle. We are taught to dry needle trigger points and sometimes (especially in the seminars I teach), to needle the segmental innervation of the muscle involved. But should we do more? I think so, and here is one paper on incorporating needling myofascial meridians along with trigger points that . . .
Posted in: acupunctureconvergencedivergencedry needlingmeridianmeridiansmyofascialneedlingneurologyspacial summationsummationtemporaltemporal summationtpdntrigger point dry needlingtrigger point dry needling course
The QL...in all it's glory
Today we are going to look at what I feel is one of the most important muscles to evaluate and treat with low back pain patients, as well as those with gait and lower extremity disorders.
Let's look at some of the functional anatomy of the QL.
It is useful to think of the QL as having three divisions. Though they can’t . . .
Posted in: backdysfunctionfacilitationintramuscularintramuscular therapylbplowlumbarmultifidusmusclesppdquadratusspinetpdntrigger point dry needlingtrigger point dry needling coursestrigger point dry needling instructiontrigger point dry needling seminar
The Levator Scapula
some important "points"
The levator scapula apears to be involved in a number of shoulder problems and can even be implicated in migraine headaches (1). It commonly exhibits trigger points in cervical radiculopathy cases as well (2).
From its proximal attachment to the transverse processes of the cervical vertebrae, to its distal attachment . . .
Posted in: acupuncturechronicdry needlinglevatorlevator scapulamuscle actionneedlingscapulashouldershoulder paintpdntrigger point dry needling
Dry Needling, Trigger Point Dry Needling and Intramuscular Therapy Course: Level 2 The Extremities Vancouver, BC
Featuring Dr. Ivo Waerlop
Course Date: Friday, November 4th to Sunday, November 6th, 2016 (3 Full Days)
This course, sponsored by Dr Ivo Waerlop and F.I.R.E will meet all of the CPTBC College practice standards set out under the self-declaration model for . . .
Posted in: continuingcontinuing educationcoursedry needlingdry needling coursedry needling instructiondry needling seminareducationneedlingseminartpdntrigger point dry needlingtrigger point dry needling coursetrigger point dry needling coursestrigger point dry needling instructiontrigger point dry needling seminartrigger point dry needling seminarstrigger point seminar
Posted in: dry needlingdysfunctionjointrehabilitationtemporomandibulartemporomandibular jointtmjtpdntrigger point dry needling
Cover image credit: http://wallpapershacker.com/skulls_sketches_skeletons_spine_drawings_hd-wallpaper-1015286/