Screen%20shot%202016-02-17%20at%2010.21.21%20pm_large

Functional Integrative Rehabilitation Education

All Categories: needling(50) tpdn(46) dry needling(33) acupuncture(30) gait(19) trigger point dry needling(17) trigger point dry needling instruction(16) trigger point dry needling seminar(14) muscle(13) rehab(12) dry needling instruction(12) muscle layers(11) deep needling(11) peroneus longus(10) trigger point dry needling seminars(10) dry needling seminar(10) peroneus(9) intramuscular therapy(8) dry needling course(8) gluteus maximus(8) rehabilitation(8) education(8) dysfunction(8) foot(7) instability(7) posterior(7) muscle action(7) hip(7) trigger point dry needling courses(7) gluteus minimus(7) gluteus medius(7) intramuscular(7) trigger point seminar(7) quadratus(6) muscles(6) neurology(6) vestibular(6) large diameter afferents(6) trigger point dry needling course(6) myofascial(6) clinical exam(6) hip flexor(5) lumbar instability(5) rectus(5) sensory(5) 1st mtp(5) continuing education(5) course(5) afferents(5) proprioception(5) lumbar(5) spinal instability(5) suboccipital(4) hamstring(4) extensor digitorum longus(4) ankle(4) extensor digitorum brevis(4) seminar(4) glute(4) system(4) sternocleidomastoid(4) exam(4) cervical instability(4) vastus lateralis(4) vastus intermedius(4) femoris(4) rectus femoris(4) stimulation(4) diameter(4) sensation(4) lateralis(4) proprioceptive(4) gluteus(4) flexor(4) iliacus(4) psoas(4) suboccipital muscles(4) cervical(3) mastoid(3) headache(3) utricle(3) cuboid(3) large(3) multifidus(3) trigger(3) inferior(3) superior(3) facilitation(3) obliquus(3) minor(3) vastus(3) pain(3) spacial summation(3) temporal summation(3) ppd(3) capitis(3) intrinsics(3) hip extension(3) chronic(3) cleido(3) soleus(3) neck(3) exercise(3) tibialis(3) tibialis posterior(3) 1st ray(3) extensor hallucis brevis(3) major(3) plantae(3) gait cycle(3) trapezius(3) continuing(3) stabilizer(3) fiber(3) sensory nerve fibers(3) extensor(3) nerve(3) sterno(3) scm(3) fibers(3) semicircular(3) semi(3) hip extensor(3) headaches(3) changes(3) extension(2) walking(2) testing(2) balance(2) superficial(2) vertigo(2) vascular(2) vascular changes(2) divergence(2) convergence(2) counting(2) summation(2) temporal(2) clinical(2) it band(2) meridians(2) ehb(2) spine(2) brevis(2) therapy(2) hallicis(2) quadriceps(2) scalenes(2) scalene(2) shoulder pain(2) shoulder(2) scapula(2) cai(2) knee(2) gon(2) levator scapula(2) levator(2) joint(2) back(2) low(2) lbp(2) fracture(2) navicular(2) obliquus capitis inferior(2) rectus capitis inferior(2) insertional tendinitis(2) latissimus dorsi(2) 1st(2) quadrates plantae(2) flexor digitorum longus(2) needle(2) gastroc(2) ankle rocker(2) iliocapsularis(2) reciprocal inhibition(2) inhibition(2) reciprocal(2) dorsiflexion(2) clinical test(2) hallucis(2) peroneus brevis(2) biomechanics(2) quadratus lumborum(2) coronal(2) lumbricals(2) position(2) circular(2) nucleii(2) cerebellum(2) saccule(2) layers(1) scalaneus(1) upper(1) iliotibial band(1) qp(1) greater occipital nerve(1) vastus medialis(1) gastrocnemius(1) calcaneus(1) calcaneo(1) locking(1) mechanism(1) calcaneo cuboid(1) calcaneocuboid(1) locking mechanism(1) dizziness(1) parkinsons(1) electrical stimulation(1) tensor fascia lata(1) endurance(1) technique(1) bridge(1) gracilis(1) thoracic spine(1) test(1) flexion(1) dorsi(1) sartorius(1) thoracic(1) semitendinosis(1) tendinosis(1) denervation(1) ischemic(1) compression(1) post treatment soreness(1) capsule(1) labrum(1) obturator externus(1) pes(1) reverse(1) function(1) anserine(1) terrible(1) lumborum(1) quadrates lumborum(1) screen(1) spinal(1) toe(1) spacers(1) separators(1) trio(1) quadratus plantae(1) ilio(1) capsularis(1) electrical(1) vibration(1) engineering(1) tfl(1) vision(1) adductor(1) magnus(1) external(1) rotation(1) rotator(1) thigh(1) vibratory sense(1) low back pain(1) head(1) plane(1) canals(1) multifidus lift test(1) sense(1) quadratus femoris(1) hip pain(1) it(1) lift(1) osteoarthritis(1) temporomandibular joint(1) temporomandibular(1) tmj(1) metatarsal phalangeal(1) metatarsal(1) phalangeal(1) posterior oblique sling(1) oblique(1) sling(1) pttd(1) deep(1) vibratory(1) speed(1) posterior chain(1) cadence(1) middle(1) anterior(1) meridian(1) home

Facilitation

While running intervals on a cool 19 degree morning, something dawned on me. My left knee was hurting from some patellar tracking issues, but only on initial contact and toe off. I generally run with a midfoot strike. I began concentrating on my feet, lifted and spread my toes and voila! my knee pain instantly improved. Very cool, and that is . . .

Read More

December 22, 2018

Things often work better in pairs...

The glutes and your....feet?

You may have heard me talk about how the lower kinetic chain is connected, how ankle rocker effects hip extension and how important hallux (great toe) extension is. 

 

What can we conclude from this study?

  • toe spreading exercises are important for reducing navicular drop (and thus mid foot pronation, at least . . .

Read More

April 23, 2018

The QT on the QP

Quadratus Plantae

Possibly heard of, rarely implicated and not often treated, this is one muscle you should consider taking a look at. 

 

Silvrback blog imageThe quadratus plantae is generally considered to arise from two heads of differing and variable  fiber type composition, with the lateral head having slightly more Type 1 endurance fibers (1) The two . . .

Read More

January 02, 2018

How's your Iliacus?

Have you thought about the importance of the iliacus? During gait? How about at initial contact and again at pre swing? (1) You realize it will be “turned off” if you have labral pathology, right? (2) Needling can be one way of “turning it back on”.(3)

Check out this brief video of one way to accomplish this.  . . .

Read More

February 09, 2017

Archive

All Categories: needling(50) tpdn(46) dry needling(33) acupuncture(30) gait(19) trigger point dry needling(17) trigger point dry needling instruction(16) trigger point dry needling seminar(14) muscle(13) rehab(12) dry needling instruction(12) muscle layers(11) deep needling(11) peroneus longus(10) trigger point dry needling seminars(10) dry needling seminar(10) peroneus(9) intramuscular therapy(8) dry needling course(8) gluteus maximus(8) rehabilitation(8) education(8) dysfunction(8) foot(7) instability(7) posterior(7) muscle action(7) hip(7) trigger point dry needling courses(7) gluteus minimus(7) gluteus medius(7) intramuscular(7) trigger point seminar(7) quadratus(6) muscles(6) neurology(6) vestibular(6) large diameter afferents(6) trigger point dry needling course(6) myofascial(6) clinical exam(6) hip flexor(5) lumbar instability(5) rectus(5) sensory(5) 1st mtp(5) continuing education(5) course(5) afferents(5) proprioception(5) lumbar(5) spinal instability(5) suboccipital(4) hamstring(4) extensor digitorum longus(4) ankle(4) extensor digitorum brevis(4) seminar(4) glute(4) system(4) sternocleidomastoid(4) exam(4) cervical instability(4) vastus lateralis(4) vastus intermedius(4) femoris(4) rectus femoris(4) stimulation(4) diameter(4) sensation(4) lateralis(4) proprioceptive(4) gluteus(4) flexor(4) iliacus(4) psoas(4) suboccipital muscles(4) cervical(3) mastoid(3) headache(3) utricle(3) cuboid(3) large(3) multifidus(3) trigger(3) inferior(3) superior(3) facilitation(3) obliquus(3) minor(3) vastus(3) pain(3) spacial summation(3) temporal summation(3) ppd(3) capitis(3) intrinsics(3) hip extension(3) chronic(3) cleido(3) soleus(3) neck(3) exercise(3) tibialis(3) tibialis posterior(3) 1st ray(3) extensor hallucis brevis(3) major(3) plantae(3) gait cycle(3) trapezius(3) continuing(3) stabilizer(3) fiber(3) sensory nerve fibers(3) extensor(3) nerve(3) sterno(3) scm(3) fibers(3) semicircular(3) semi(3) hip extensor(3) headaches(3) changes(3) extension(2) walking(2) testing(2) balance(2) superficial(2) vertigo(2) vascular(2) vascular changes(2) divergence(2) convergence(2) counting(2) summation(2) temporal(2) clinical(2) it band(2) meridians(2) ehb(2) spine(2) brevis(2) therapy(2) hallicis(2) quadriceps(2) scalenes(2) scalene(2) shoulder pain(2) shoulder(2) scapula(2) cai(2) knee(2) gon(2) levator scapula(2) levator(2) joint(2) back(2) low(2) lbp(2) fracture(2) navicular(2) obliquus capitis inferior(2) rectus capitis inferior(2) insertional tendinitis(2) latissimus dorsi(2) 1st(2) quadrates plantae(2) flexor digitorum longus(2) needle(2) gastroc(2) ankle rocker(2) iliocapsularis(2) reciprocal inhibition(2) inhibition(2) reciprocal(2) dorsiflexion(2) clinical test(2) hallucis(2) peroneus brevis(2) biomechanics(2) quadratus lumborum(2) coronal(2) lumbricals(2) position(2) circular(2) nucleii(2) cerebellum(2) saccule(2) layers(1) scalaneus(1) upper(1) iliotibial band(1) qp(1) greater occipital nerve(1) vastus medialis(1) gastrocnemius(1) calcaneus(1) calcaneo(1) locking(1) mechanism(1) calcaneo cuboid(1) calcaneocuboid(1) locking mechanism(1) dizziness(1) parkinsons(1) electrical stimulation(1) tensor fascia lata(1) endurance(1) technique(1) bridge(1) gracilis(1) thoracic spine(1) test(1) flexion(1) dorsi(1) sartorius(1) thoracic(1) semitendinosis(1) tendinosis(1) denervation(1) ischemic(1) compression(1) post treatment soreness(1) capsule(1) labrum(1) obturator externus(1) pes(1) reverse(1) function(1) anserine(1) terrible(1) lumborum(1) quadrates lumborum(1) screen(1) spinal(1) toe(1) spacers(1) separators(1) trio(1) quadratus plantae(1) ilio(1) capsularis(1) electrical(1) vibration(1) engineering(1) tfl(1) vision(1) adductor(1) magnus(1) external(1) rotation(1) rotator(1) thigh(1) vibratory sense(1) low back pain(1) head(1) plane(1) canals(1) multifidus lift test(1) sense(1) quadratus femoris(1) hip pain(1) it(1) lift(1) osteoarthritis(1) temporomandibular joint(1) temporomandibular(1) tmj(1) metatarsal phalangeal(1) metatarsal(1) phalangeal(1) posterior oblique sling(1) oblique(1) sling(1) pttd(1) deep(1) vibratory(1) speed(1) posterior chain(1) cadence(1) middle(1) anterior(1) meridian(1) home

Cover image credit: http://wallpapershacker.com/skulls_sketches_skeletons_spine_drawings_hd-wallpaper-1015286/