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Functional Integrative Rehabilitation Education

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Things often work better in pairs...

The glutes and your....feet?

You may have heard me talk about how the lower kinetic chain is connected, how ankle rocker effects hip extension and how important hallux (great toe) extension is. 

 

What can we conclude from this study?

  • toe spreading exercises are important for reducing navicular drop (and thus mid foot pronation, at least . . .

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April 23, 2018

The QT on the QP

Quadratus Plantae

Possibly heard of, rarely implicated and not often treated, this is one muscle you should consider taking a look at. 

 

Silvrback blog imageThe quadratus plantae is generally considered to arise from two heads of differing and variable  fiber type composition, with the lateral head having slightly more Type 1 endurance fibers (1) The two . . .

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January 02, 2018

How's your Iliacus?

Have you thought about the importance of the iliacus? During gait? How about at initial contact and again at pre swing? (1) You realize it will be “turned off” if you have labral pathology, right? (2) Needling can be one way of “turning it back on”.(3)

Check out this brief video of one way to accomplish this.  . . .

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February 09, 2017

Archive

All Categories: needling(49) tpdn(45) dry needling(31) acupuncture(30) gait(18) trigger point dry needling(17) trigger point dry needling instruction(15) trigger point dry needling seminar(14) dry needling instruction(12) muscle(12) rehab(11) muscle layers(11) deep needling(11) dry needling seminar(10) peroneus longus(10) trigger point dry needling seminars(10) peroneus(9) gluteus maximus(8) dysfunction(8) education(8) rehabilitation(8) dry needling course(8) intramuscular therapy(7) muscle action(7) hip(7) gluteus medius(7) gluteus minimus(7) trigger point seminar(7) trigger point dry needling courses(7) foot(7) posterior(7) myofascial(6) instability(6) trigger point dry needling course(6) intramuscular(6) clinical exam(6) quadratus(6) hip flexor(5) large diameter afferents(5) 1st mtp(5) lumbar(5) continuing education(5) spinal instability(5) vestibular(5) muscles(5) lumbar instability(5) course(5) rectus(5) hamstring(4) psoas(4) glute(4) ankle(4) seminar(4) suboccipital(4) suboccipital muscles(4) cervical instability(4) vastus lateralis(4) vastus intermedius(4) femoris(4) rectus femoris(4) exam(4) neurology(4) sternocleidomastoid(4) lateralis(4) sensory(4) afferents(4) gluteus(4) iliacus(4) cervical(3) stimulation(3) obliquus(3) system(3) large(3) extensor hallucis brevis(3) mastoid(3) pain(3) soleus(3) inferior(3) continuing(3) proprioception(3) flexor(3) tibialis(3) chronic(3) trapezius(3) vastus(3) trigger(3) capitis(3) headaches(3) multifidus(3) facilitation(3) spacial summation(3) temporal summation(3) diameter(3) ppd(3) sensation(3) major(3) changes(3) cuboid(3) superior(3) gait cycle(3) tibialis posterior(3) neck(3) headache(3) extensor digitorum brevis(3) fibers(3) plantae(3) nerve(3) intrinsics(3) scm(3) sensory nerve fibers(3) extensor digitorum longus(3) minor(3) sterno(3) cleido(3) fiber(3) hip extension(3) 1st ray(3) spine(2) walking(2) exercise(2) balance(2) superficial(2) vertigo(2) vascular(2) vascular changes(2) counting(2) summation(2) temporal(2) clinical(2) it band(2) meridians(2) ehb(2) brevis(2) therapy(2) hallicis(2) quadriceps(2) scalenes(2) scalene(2) shoulder pain(2) shoulder(2) scapula(2) cai(2) knee(2) gon(2) levator scapula(2) levator(2) joint(2) back(2) low(2) lbp(2) fracture(2) navicular(2) obliquus capitis inferior(2) rectus capitis inferior(2) insertional tendinitis(2) latissimus dorsi(2) 1st(2) quadrates plantae(2) flexor digitorum longus(2) gastroc(2) ankle rocker(2) hip extensor(2) proprioceptive(2) iliocapsularis(2) extension(2) reciprocal inhibition(2) inhibition(2) reciprocal(2) dorsiflexion(2) clinical test(2) hallucis(2) extensor(2) stabilizer(2) quadratus lumborum(2) coronal(2) semi(2) semicircular(2) utricle(2) metatarsal(1) phalangeal(1) posterior oblique sling(1) oblique(1) sling(1) denervation(1) spinal(1) saccule(1) circular(1) vibration(1) posterior chain(1) vibratory sense(1) sense(1) deep(1) canals(1) terrible(1) vibratory(1) meridian(1) qp(1) needle(1) divergence(1) convergence(1) gastrocnemius(1) calcaneus(1) calcaneo(1) locking(1) mechanism(1) calcaneo cuboid(1) calcaneocuboid(1) locking mechanism(1) tfl(1) parkinsons(1) layers(1) vision(1) endurance(1) plane(1) technique(1) bridge(1) it(1) testing(1) iliotibial band(1) dizziness(1) flexion(1) dorsi(1) cerebellum(1) nucleii(1) engineering(1) ischemic(1) compression(1) post treatment soreness(1) capsule(1) labrum(1) obturator externus(1) trio(1) peroneus brevis(1) reverse(1) function(1) electrical(1) gracilis(1) sartorius(1) semitendinosis(1) lumborum(1) quadrates lumborum(1) screen(1) toe(1) spacers(1) separators(1) biomechanics(1) quadratus plantae(1) lumbricals(1) ilio(1) capsularis(1) tendinosis(1) osteoarthritis(1) pes(1) adductor(1) temporomandibular joint(1) temporomandibular(1) magnus(1) tmj(1) lift(1) multifidus lift test(1) low back pain(1) pttd(1) external(1) speed(1) rotation(1) rotator(1) cadence(1) middle(1) anterior(1) scalaneus(1) upper(1) greater occipital nerve(1) thigh(1) tensor fascia lata(1) head(1) vastus medialis(1) position(1) quadratus femoris(1) hip pain(1) anserine(1) test(1) electrical stimulation(1) thoracic spine(1) thoracic(1) metatarsal phalangeal(1) home

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