Ischemic compression and Dry Needling
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Post needling soreness is a common side effect of dry needling, particularly if multiple twitches are obtained. "Six" twitches seems to be the number of twitches necessary to obtain better clinical results (1). Mitigation of this "post needling soreness" has been explored. One study (2) looked at "spray and stretch" as a way to . . .
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Proprioception and Needling
Get the most out of what you do!
When it comes to needling and exercise, proprioception is King.
What is proprioception? It is body position awareness; ie: knowing what your limbs are doing without having to look at them. We talk about this all the time in our seminars. Some studies use specific points, others general ones, but they boil down to "needling improves . . .
Posted in: rehabmusclemuscle actionacupuncturemuscle layersperoneusperoneus longustpdndry needling seminardry needling courseneedlingproprioceptiveexerciseproprioception
The Calcaneo Cuboid Locking Mechanism
Needle those Peroneii!
The Calcaneo Cuboid Locking Mechanism
Do you know what this is? You should if you treat folks who walk or run!
It is the mechanism by which the tendon of the peroneus longus travels behind the lateral malleolus of the ankle, travels underfoot, around the cuboid to insert into the lateral aspect of the base of the 1st metatarsal and . . .
Posted in: gastrocrehabilitationsensorynervefibersrehabgaitdeep needlingsoleusperoneusperoneus longustpdndry needling instructionneedlinglocking mechanismcalcaneocuboidcalcaneo cuboidmechanismlockingcuboidcalcaneocalcaneus
The SCM and Gait
We remember that we have 3 systems that keep us upright in the gravitational plane: The visual system, The vestibular system and the proprioceptive system. As we age, we seem to become more dependent upon the visual system to maintain stability of the head (which is largely under the purview of the vestibular system). Older folks seem . . .
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The Tib Posterior
Posterior tibialis tendinitis is a primary soft tissue tendinopathy of the posterior tibialis that leads to altered foot biomechanics. Although the natural history of posterior tibialis tendon dysfunction is not fully known, it has mostly been agreed that it is a progressive disorder.(1)
The tibialis posterior originates from the . . .
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The latissimus
The latissimus dorsi is THE functional link between the upper and lower extremity, particularly though its connections with the thoracolumbar fascia (1, 2). Affording itself a large attachment centrally from the T7 to L5 spinouses, laterally to the iliac crest and thoracolumbar fascia, rostrally to the lower 3 or 4 ribs and inferior . . .
Posted in: gluteus maximusgaitlumbar instabilityspinal instabilitydry needlingtpdnneedlingslingobliqueposteriorposterior oblique slinglatissimus dorsi
EHB
The extensor hallucis brevis : An overlooked "miracle worker"
Look at this beautiful muscle in a foot that has not yet been exposed to hard planar surfaces and shoes that limit or alter motion!
The Extensor Hallicus Brevis, or EHB as we fondly call it (beautifully pictured above causing the extension (dorsiflexion) of the child’s . . .
Posted in: 1st ray1st mtpgaitfoottrigger point dry needling seminartpdnextensor digitorum brevisextensor hallucis brevisehb
Cover image credit: http://wallpapershacker.com/skulls_sketches_skeletons_spine_drawings_hd-wallpaper-1015286/