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Functional Integrative Rehabilitation Education

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Things often work better in pairs...

The glutes and your....feet?

You may have heard me talk about how the lower kinetic chain is connected, how ankle rocker effects hip extension and how important hallux (great toe) extension is. 

 

What can we conclude from this study?

  • toe spreading exercises are important for reducing navicular drop (and thus mid foot pronation, at least . . .

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April 23, 2018

More QT on the QP....

Needle, needle, needle....

You may have seen my last post on the QP. If not, see here. 

 "Thus, the tendon and tendinous slips of the FHL may distribute the load of the great toe to the second toe to the third or fourth toe in the forefoot, especially during toe-off. In addition, the main attachment of the QP to the tendinous slips of the FHL may provide . . .

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January 08, 2018

The QT on the QP

Quadratus Plantae

Possibly heard of, rarely implicated and not often treated, this is one muscle you should consider taking a look at. 

 

Silvrback blog imageThe quadratus plantae is generally considered to arise from two heads of differing and variable  fiber type composition, with the lateral head having slightly more Type 1 endurance fibers (1) The two . . .

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January 02, 2018

Archive

All Categories: needling(47) tpdn(42) dry needling(29) acupuncture(29) gait(18) trigger point dry needling(16) trigger point dry needling instruction(14) trigger point dry needling seminar(13) dry needling instruction(12) deep needling(11) rehab(11) muscle(10) muscle layers(10) dry needling seminar(10) trigger point dry needling seminars(10) peroneus longus(10) peroneus(9) rehabilitation(8) gluteus maximus(8) education(8) dry needling course(8) muscle action(7) foot(7) trigger point seminar(7) intramuscular therapy(7) hip(7) gluteus medius(7) gluteus minimus(7) trigger point dry needling courses(7) dysfunction(7) posterior(7) clinical exam(6) quadratus(6) intramuscular(6) myofascial(6) trigger point dry needling course(6) instability(5) course(5) hip flexor(5) continuing education(5) 1st mtp(5) rectus(5) muscles(5) gluteus(4) psoas(4) iliacus(4) suboccipital muscles(4) suboccipital(4) femoris(4) vastus intermedius(4) lumbar(4) lateralis(4) large diameter afferents(4) spinal instability(4) neurology(4) lumbar instability(4) glute(4) vastus lateralis(4) rectus femoris(4) exam(4) seminar(4) ankle(4) afferents(3) trigger(3) superior(3) pain(3) flexor(3) continuing(3) soleus(3) large(3) fibers(3) nerve(3) sensory(3) fiber(3) vastus(3) spacial summation(3) temporal summation(3) ppd(3) stimulation(3) extensor hallucis brevis(3) trapezius(3) headaches(3) headache(3) inferior(3) obliquus(3) minor(3) major(3) tibialis(3) chronic(3) capitis(3) multifidus(3) cuboid(3) extensor digitorum longus(3) extensor digitorum brevis(3) facilitation(3) hamstring(3) tibialis posterior(3) gait cycle(3) 1st ray(3) plantae(3) intrinsics(3) hip extension(3) sterno(2) cleido(2) mastoid(2) ankle rocker(2) shoulder(2) hip extensor(2) scapula(2) joint(2) vascular(2) iliocapsularis(2) cai(2) extension(2) therapy(2) hallicis(2) reciprocal inhibition(2) inhibition(2) reciprocal(2) spine(2) back(2) changes(2) low(2) latissimus dorsi(2) 1st(2) dorsiflexion(2) lbp(2) neck(2) exercise(2) quadriceps(2) walking(2) sensory nerve fibers(2) hallucis(2) extensor(2) quadrates plantae(2) flexor digitorum longus(2) gon(2) scm(2) vascular changes(2) counting(2) diameter(2) summation(2) temporal(2) brevis(2) sternocleidomastoid(2) clinical(2) it band(2) fracture(2) cervical instability(2) cervical(2) navicular(2) obliquus capitis inferior(2) meridians(2) sensation(2) vestibular(2) rectus capitis inferior(2) system(2) shoulder pain(2) levator scapula(2) gastroc(2) ehb(2) levator(2) proprioception(2) semicircular(1) qp(1) needle(1) gastrocnemius(1) calcaneus(1) calcaneo(1) locking(1) mechanism(1) calcaneo cuboid(1) calcaneocuboid(1) locking mechanism(1) parkinsons(1) endurance(1) proprioceptive(1) technique(1) bridge(1) canals(1) flexion(1) dorsi(1) ischemic(1) compression(1) post treatment soreness(1) capsule(1) labrum(1) obturator externus(1) clinical test(1) coronal(1) stabilizer(1) peroneus brevis(1) reverse(1) function(1) lumborum(1) spinal(1) test(1) denervation(1) vibration(1) vibratory sense(1) sense(1) deep(1) vibratory(1) quadrates lumborum(1) quadratus lumborum(1) screen(1) toe(1) meridian(1) divergence(1) convergence(1) thoracic(1) layers(1) thoracic spine(1) electrical stimulation(1) iliotibial band(1) tensor fascia lata(1) spacers(1) separators(1) biomechanics(1) vastus medialis(1) greater occipital nerve(1) quadratus plantae(1) lumbricals(1) ilio(1) capsularis(1) adductor(1) upper(1) tfl(1) scalene(1) scalenes(1) scalaneus(1) anterior(1) middle(1) cadence(1) speed(1) magnus(1) pttd(1) tmj(1) temporomandibular(1) temporomandibular joint(1) external(1) knee(1) osteoarthritis(1) rotation(1) rotator(1) lift(1) multifidus lift test(1) low back pain(1) thigh(1) vision(1) plane(1) it(1) electrical(1) head(1) position(1) quadratus femoris(1) hip pain(1) insertional tendinitis(1) superficial(1) utricle(1) saccule(1) metatarsal phalangeal(1) metatarsal(1) phalangeal(1) posterior oblique sling(1) oblique(1) sling(1) balance(1) semi(1) testing(1) posterior chain(1) circular(1) engineering(1) home

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