Get the most out of what you do!
When it comes to needling and exercise, proprioception is King.
What is proprioception? It is body position awareness; ie: knowing what your limbs are doing without having to look at them. We talk about this all the time in our seminars. Some studies use specific points, others general ones, but they boil down to "needling improves . . .
Needle those Peroneii!
The Calcaneo Cuboid Locking Mechanism
Do you know what this is? You should if you treat folks who walk or run!
It is the mechanism by which the tendon of the peroneus longus travels behind the lateral malleolus of the ankle, travels underfoot, around the cuboid to insert into the lateral aspect of the base of the 1st metatarsal and . . .
Posted in: gastrocrehabilitationsensorynervefibersrehabgaitdeep needlingsoleusperoneusperoneus longustpdndry needling instructionneedlinglocking mechanismcalcaneocuboidcalcaneo cuboidmechanismlockingcuboidcalcaneocalcaneus
Does the 1st ray complex have super powers? Perhaps Marvel should consider a new superhero
“Ray”? We are not sure but here is a story that gets us one step closer to the answer.
While teaching a Level 1 Dry Needling course this past weekend (if you were there, then this will be
a review; if not, then read on) and . . .
Posted in: musclesmuscle layersperoneusperoneus longusdry needlingdry needling instructiontrigger point dry needling coursestrigger point dry needling seminarsneedling1st ray1st mtp1sttibialis posteriortibialis
Acupuncture/Dry Needling and Proprioception. A Winning combination.
What a great combination of therapies for folks with chronic ankle instability, or almost any injury for that matter! Taking 2 modalities that emphasize afferent input from the peripheral mechanoreceptor system, which has such a large influence on the cerebellum as well as . . .
Lets take another look at the tibialis posterior
As clinicians , we often needle and treat the tibialis posterior for posterior tibial tendon dysfunction, platar fasicits, patellofemoral joint pain, and a host of other conditions. Lets take a look at some of the anatomy and see why it is a big player in these conditions.
The tibialis posterior . . .
Not EXACTLY trigger point dry needling, but a form of needling nonetheless
In this study (1) they stimulated 3 points: ST41, BL60 and GB40. Take a look at their locations (above). ST41 (2) is at the base of the long extensor tendons; gee, we never emphasize long extensor function, do we? GB 40 is at the lateral malleolus between the peroneus longus/brevis and peroneus tertius; how important are these . . .
A primary descender of the 1st ray
Look at this beautiful muscle in a foot that has not yet been exposed to hard planar surfaces and shoes that limit or alter motion!
The Extensor Hallicus Brevis, or EHB (beautifully pictured above causing the extension (dorsiflexion) of the my son's proximal big toe) is an important muscle for descending the distal . . .